Suor Society / Dispatch
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The lift-and-run world, edited down.
The IKEA Marathon Is Real: 26.2 Miles Inside a Store

The first official IKEA Marathon runs Dec 13 inside IKEA Croydon. 100 places, a 6pm start, a six-hour cutoff, and a medal you assemble yourself.
Read →HYROX Fall 2026: Anaheim Is Back and the Calendar Just Got Huge

10 races, four new cities, and Anaheim returns Dec 4 to 6. The full North America schedule.
Read →June Shoe Drops: Saucony Goes Big, Puma Pulls the Plate

The Endorphin Elite 3, a plateless Puma at $150, and why plateless super trainers are the trend.
Read →Cape Town Is Now a Marathon Major. Here's What Actually Changes

Africa's first Abbott World Marathon Major joins the series May 23, 2027. What it does to the star chase.
Read →Which SoCal Race Before 2026 Ends?

A half in December, something shorter in November, or HYROX San Diego in May. The SoCal races still open this year, with the weeks you have left and how I'm choosing mine
Read →Adizero Dropset Pro vs Dropset 4

Running intervals or lifting first? Compare the Pro and Dropset 4 with sourced specs, fit notes, and recommendations for the week you actually train.
Read →The Half Marathon World Record Is Now 56:51

Kejelcha ran 56:51 in Buenos Aires, 29 seconds off the record and the first man under 57 minutes in a race that counts. The splits, the pace, and the asterisk on Kiplimo's 56:42.
Read →Run and Lift in the Same Week

One hard session a day, 48 hours between your hardest run and heaviest leg day. The hybrid week that holds up around a job, plus the two-a-day trap that breaks people.
Read →Why Everyone Started Running

Race numbers passed 2019, run clubs jumped 59%, London took 1.1M applications. The stats behind the boom and what changed after 2024.
Read →Not Really a Runner?

You can still join a run club. What no-drop and all paces welcome actually mean at your first group run.
Read →Race Picks

Best open entry races in California and the US. All certified. No qualifier needed.
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